GRADUATE SCHOOL OF SOCIAL SCIENCES / PHYSICAL EDUCATION AND SPORTS / BED6125 - PRINCIPLES OF PHYSICAL FITNESS

GENERAL INFORMATION ABOUT THE COURSE

           
Course Code Semester   Course Type   Course Level   Course Language
     
  
Course Title Theoretical Practical ECTS
Turkish Name of the Course
Course Coordinator E Mail
Assistant Staff of the Course E Mail
Course Objective
Brief Content of the Course
Prerequisites

Course Objectives
 
Course Objectives 
1To teach definition and history of physical fitness
2To give information about compliance and health purposes, health-related terms
3To give information about the items which compose physical fitness, health and performance goals.
4To give information about comparison of Performance and Compliance
5To give information about relationship between basic motorik features and Physical Fitness
6To give information about the relationship between nutrition and physical fitness
7To give information about coronary artery disease risk factors
8To give information about physical fitness for women and children
9To give information about sports and physical fitness for the elderly
10To give information about the sports and physical fitness for people with disabilities
11To give information about Healthy Weight Loss and Weight Control
12To teach exercise leadership and exercise programs, personal training the preparation of prescriptions
13To give information about the physical fitness test batteries
 
Course Category
Course Category Percentage
Basic Vocational Courses