Stress Management


An event titled “Stress Management” was organized by the Niğde Ömer Halisdemir University Teaching and Learning Center (NÖMER) on November 24, 2025, at the Şehit Ömer Halisdemir Congress and Culture Center for university students.

As part of the event, a presentation titled “Stress Management” was delivered by Assoc. Prof. Dr. Nalan GÖRDELES, a faculty member of the Zübeyde Hanım Faculty of Health Sciences. The presentation covered the definition of stress, stages of stress, positive effects of stress, and methods of coping with stress; in addition, important topics such as effective communication skills were also addressed. The program continued with a Q&A session, and the event concluded with the presentation of certificates and a group photo.

We would like to thank Assoc. Prof. Dr. Nalan GÖRDELES and all participants for their valuable contributions.

Latest Update : 25.11.2025